Introduction Session:

A free 30 minute intro session provides you with the information on coaching techniques and what to expect from coaching. This is a perfect opportunity to see if coaching is for you.

Prior to your session you will receive a list of journal prompts to begin thinking about the personal exploration process.

 

Coaching Session:

Coaching sessions can be scheduled weekly or bi-weekly and are 1 hour long. Sessions are conducted via Zoom. You will be provided with a phone number to call to connect to your session.

Coaching rates are $60 per hour session.

Following each session you will receive:

  • Detailed notes about session

  • Any worksheets/journal prompts or other useful tools used during our session

 

If you are interested in being coached please email me at exploreyouthrive@gmail.com to set up an appointment for an introductory phone call.